Solution-focused therapeutic methods
Abstract
Solution-focused Brief Therapy (SFBT) is a particular therapeutic approach that has gained international recognition. It has a strong focus on descriptions of the future, identifying observable signs of progress, and useful behavioral patterns in the client’s life. This article describes standard solution-focused interventions that can be observed during Solution-focused Brief Therapy session. These interventions are universal tools that have been used in different fields: organization development, education, coaching, supervision, and more. By reading this article readers will gain an understanding of these basic methods, and how they can be applied. The article is not a supplement for professional education but provides insight into what these interventions can achieve. The reader is encouraged to conceive possible applications of these solution-focused interventions—the purpose of reading this article is to gain a basic understanding of these methods. All of the interventions can be applied inside or outside of the therapeutic context.
https://doi.org/10.29364/epsy.468
Keywords
solution-focused brief therapy, miracle question, scaling question, exception questionLiterature
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