Authentic. How to be yourself and why it matter.
(review)
Alena Slezáčková
In Authentic, British psychotherapist and positive psychologist Stephen Joseph presents his fresh and inspiring perspective on the psychology of authenticity alongside practical advice and exercises for the reader. Drawing on the wisdom of existential philosophers, the insights and research of humanistic and positive psychologists, and case studies from his own and others' clinical experiences, he shows how authenticity is the foundation of human flourishing – as well as how the ideas relate to debates about the importance of happiness.
(Fulltext in Czech)